Buddy-up 2:1 Personal Training

What’s Included:

Suitable for people with broadly similar goals, but with some individualisation in sessions to cater for differing fitness levels and needs.

• Initial shared consultation, (phone or in person)
• Personal Training sessions, 1 hour each, over zoom or in person
• Training guidance and remote support for your fitness development outside of PT sessions
• Optional Body Composition Analysis, if desired, (in person clients only)
• Free personalised Macro-Nutrient Guide to help you eat well and feel your best
• Access to client discount on excellent quality, clean ingredient, nutrition supplements and wellness products

What to expect:

Sessions that are energising, fun and will leave you feeling excited about your fitness and journey!

My coaching style is totally supportive but I’ll encourage and challenge you to go further. Get ready to amaze yourself!

Boost your confidence that you can make changes and progress, as you start to feel better physically and mentally and see results in your body and energy levels.