Nutrition & Wellness Coaching

Let’s get you eating well and feeling fantastic!

Weekly sessions, online or in-person. We’ll build a powerful personal action plan for your nutrition and wellness and break that down into manageable steps.

Block of 10 sessions

£385.00

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Description

Nutrition & Wellness Coaching

Let’s get you eating well and feeling fantastic!

Weekly sessions, online or in-person.

We’ll build a powerful personal action plan for your nutrition and wellness and break that down into manageable steps. I’ll provide support and practical tools at every step so you can develop the habits you need to live the life you want.

Block of 10 sessions

What’s Included:

Initial consultation, (phone or in person)

  • 10 x Nutrition and Wellness Coaching sessions, 1 hour each, over zoom or in person
  • Personalised Macro-Nutrient Guide
  • Handpicked tools to help make meal planning and prep easy within your busy life
  • Remote support outside of our sessions to keep you on track and motivated
  • Optional Body Composition Analysis, if desired, (in person clients only)
  • Free 1 hour Personal Training sample session
  • Access to client discount on excellent quality, clean ingredient, nutrition supplements and wellness products
  • Payment plan available – please get in touch to discuss

What to Expect:

Little steps + consistency = big results. We’ll identify the habits you need to build to eat well and feel your best and then work on making them stick!

Nourishment, not punishment: Focussing on what we put into our bodies to feel and look our best, not just what we take away. No restrictive dieting. No intense tracking.

Feel empowered. Build the skills, tools and mindset you need to sustain the changes you make, even when life gets busy!

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